Rising on the Frequency scale
From energy fields to elevated Leadership.
Each energy field on the Map of Consciousness shapes how we think, feel, and lead. Soulwave programs help you rise into higher-frequency states for greater clarity, authentic leadership, and lasting impact.
Energy Field: Survival Zone
A Loc-score between 20 and 99 represents the lowest levels of consciousness, marked by destructive emotions like shame, guilt, apathy, and fear, which drain energy and hinder personal empowerment.
The "State of Consciousness" refers to the energetic level of awareness at which a person operates, with emotions like shame, guilt, apathy, and fear belonging to the lower frequencies. These states are often accompanied by paralysis, negative self-perception, and a sense of powerlessness, creating a blockage to personal growth and connection.
Time for gentleness, healing and energetic support.
Soulwave Guidance to Rise:
Practice self-compassion, grounding rituals, and gentle breathwork.
Begin daily journaling and connect to nature.
Soulwave Rituals to support your Rise:
1. Morning grounding walk in nature (30 minutes)
2. Self-forgiveness journaling (10 minutes)
Energy Field: Resistance Zone
A Loc-score between 100 and 199 reflects a consciousness still dominated by ego and reactive patterns, where courage is not yet reached and fear, desire, or pride often drive behavior.
The "Resistance Zone" refers to a state of lower energetic frequency where the body and mind are often trapped in survival patterns driven by fear, guilt, shame, or apathy. In this zone, energy feels heavy or blocked, making it difficult to take inspired action, trust oneself, or connect deeply with others.
Embrace the pause: soften, heal, and restore your inner energy.
Soulwave Guidance to Rise:
Channel emotions into movement, creative expression, and shadow work.
Avoid blame; invite reflection.
Soulwave Rituals to support your Rise:
1. Shake release (somatic movement for 5 minutes)
2. Fire ritual to release anger (60 minutes)
Energy Field: Awakening Zone
A Loc-score between 200 and 299 marks the threshold of true empowerment, where courage, honesty, and personal responsibility begin to replace fear-based patterns.
The "Awakening Zone" represents a shift into higher energetic frequencies where individuals begin to break free from survival patterns and step into greater awareness, courage, and self-honesty. In this zone, energy starts to flow more freely, allowing for personal growth, meaningful action, and a deeper connection to purpose and inner truth.
Rise with awareness: ignite your courage, clarity, and inner truth.
Soulwave Guidance to Rise:
Commit to self-responsibility.
Use affirmations, aligned decision-making, and safe community sharing.
Soulwave Rituals to support your Rise:
1. Daily mirror affirmations (5 minutes)
2. Conscious breathwork (4 box breathing for 5 minutes)
Energy Field: Growth Zone
A Loc-score between 300 and 399 reflects a state of expanding consciousness where reason, openness, and inner balance guide one's thoughts and actions, though still primarily rooted in the mind rather than the heart.
The "Growth Zone" represents a phase of expanding awareness where clarity, learning, and emotional maturity take center stage. Here, individuals begin to trust their inner guidance, cultivate resilience, and align their actions with deeper values, fostering steady personal and spiritual development.
Grow with purpose: align your mind, emotions, and actions toward true fulfillment.
Soulwave Guidance to Rise:
Deepen your self-inquiry, meditate regularly
Align your actions with your values.
Soulwave Rituals to support your Rise:
1. Silent sitting meditation (15 minutes)
2. Value-aligned action journaling (10 minutes)
Energy Field: Alignment Zone
A Loc-score between 400 and 499 represents a high state of consciousness guided by reason, compassion, and meaningful contribution, where clarity and integrity become central to one’s way of living.
The "Alignment Zone" reflects a high-frequency state where heart, mind, and soul begin to work in harmony, creating a deep sense of inner coherence and authenticity. In this zone, individuals live with integrity, compassion, and purpose, allowing their energy to uplift both themselves and those around them.
Live in harmony: lead from your heart, guided by clarity and purpose.
Soulwave Guidance to Rise:
Lead with the heart. Practice gratitude, forgiveness, and intentional communication.
Radiate love in daily interactions.
Soulwave Rituals to support your Rise:
1. Gratitude circle with loved ones (30 minutes)
2. Heart-opening cacao ceremony (120 minutes)
Energy Field: Heart Zone
A Loc-score between 500 and 599 reflects a state of unconditional love, deep compassion, and intuitive wisdom,
where the heart leads and life is lived in alignment with universal truth.
The "Heart Zone" represents a profound level of consciousness where love, compassion, and connection become the driving forces of life. In this zone, individuals operate from the heart, experiencing deep empathy, authentic relationships, and a harmonious alignment with themselves and the world around them.
Lead with love: connect deeply, live truthfully, and radiate compassion.
Soulwave Guidance to Rise:
Anchor joy in the body through movement, art, and stillness.
Be of service from the heart.
Soulwave Rituals to support your Rise:
1. Expressive dance to joy music (10 minutes)
2. Loving-kindness meditation (15 minutes)
Energy Field: Stillness Zone
A Loc-score between 600 and 699 signifies a state of enlightenment, inner peace, and transcendence, where the sense of separation dissolves and one experiences unity with all of existence.
The "Stillness Zone" represents a state of elevated consciousness where the mind quiets, the ego softens, and a deep inner peace emerges. In this zone, individuals rest in presence and unity, experiencing life beyond thought, anchored in silence, clarity, and spiritual transcendence.
Rest in presence: dissolve the noise, embody peace, and awaken to pure being.
Soulwave Guidance to Rise:
Embrace silence, non-attachment, and energetic presence.
Rest deeply in the now.
Soulwave Rituals to support your Rise:
1. Silent sunrise presence ritual (30 minutes)
2. Floating or deep relaxation bath (20 minutes)
Energy Field: Enlightenment Zone
A Loc-score between 700 and 1000 represents the highest states of consciousness - pure enlightenment - where the self dissolves into universal awareness, and life is perceived as a seamless expression of divine truth and infinite presence.
The "Enlightenment Zone" represents the pinnacle of consciousness, where all illusions of separation fall away and only pure awareness remains. In this state, individuals embody universal love, truth, and presence, radiating light effortlessly and serving as a channel for higher consciousness in the world.
Be the light: dissolve into presence, embody truth, and radiate divine awareness.
Soulwave Guidance to Rise:
No action needed - simply be.
You are a vessel of light. Stay humble, still, and open.
Soulwave Rituals to support your Rise:
1. Daily stillness in nature (no input)
2. Sacred space altar tending
